Giveaways & Reviews

Here are some of the giveaways I have entered recently:

Whole Foods Market (Richardson, TX store only): Final Freebie Friday

The final Freebie of the Week at the Richardson Whole Foods Market is: 365 Instant Oats Stop by the Guest Services Desk at the Richardson Whole Foods Market store (SE corner of Coit/Beltline) today (1/28/11) starting at 8AM and ask about “Freebie Friday” to get the 365 Instant Oats for free! This offer will be […]

Whole Foods Market (Richardson, TX only): Friday’s Freebie

The Richardson Whole Foods Market’s Freebie of the Week is: 365 Sauce Marinara Stop by the Guest Services Desk at the Richardson Whole Foods Market store (SE corner of Coit/Beltline) today (1/21/11) starting at 8AM and ask about “Freebie Friday” to get the 365 Sauce Marinara for free! This offer will be available while supplies […]

Update: Richardson Whole Foods Market Freebie Friday

For readers who live or work near the Richardson (TX) Whole Foods Market…. The store will no longer be shutting off the promotion at 9AM! For the final two Fridays, you will be able to pick up the item of the day anytime after 8AM until supplies run out. The promotion has been very well-received! […]

Tilapia deal (all stores) & Freebie Friday at Whole Foods Market (Richardson, TX location only)

If you live near a Whole Foods Market, all stores will have a special on responsibly farmed tilapia for $4.99 per pound today only (Friday, January 14). That is 50% off their regular price. There is a limit of 20 lbs. per person. ok Not only is the fish responsibly farmed, but it is free […]

Freebie Friday at Whole Foods Market (Richardson, TX location only)

Today’s Freebie Friday product is the 365 Veggie Sticks! Head to the Richardson Whole Foods Market store (SE corner of Coit/Beltline) today (1/7/11) between 8AM and 9AM, go to the Guest Services Desk and ask about “Freebie Friday” to get the Veggie Sticks for free! This offer is while supplies last during the hours of […]

DFW Sprouts Farmers Market – Double Ad Day

It’s Double Ad Day at Sprouts Farmers Market, meaning you can shop today from last week’s ad and this week’s ad. Here are the best deals I see for the Dallas locations: PRODUCE Cucumbers or Green Bell Peppers – $0.49 each Roma Tomatoes – $0.77/lb Zucchini or Yellow Squash – $0.88/lb Hass Avocados – $0.49 […]

Sprouts Farmers Market – Fort Worth Store Opening

I read on Facebook that Sprouts Farmers Market will open their Fort Worth store on January 26 at 7:00 AM. The first 100 customers will get free sandwich coupons and they said prices will be “super low” and “all purchases will be bagged in FREE reusable Sprouts totes.” I don’t see the store’s address on […]

Whole Foods Market One Day Sale (12/17): Satsuma Mandarins

On Friday, December 17, stop by any Whole Foods Market to get Satsuma Mandarins for only $0.69/lb! They are regularly $1.99/lb. They’re seedless and grown in California. Yum! For Dallas readers, stay tuned…. In January, the Richardson Whole Foods Market will be hosting a special event each Friday that you won’t want to miss! I […]

Natural Grocers: Organic Pears $0.99/lb., Whole Foods: Organic Apples & Grapes on sale

There is a new Natural Grocer at Preston/Forest in Dallas (where Whole Foods used to be before it moved across the street). I haven’t shopped there much because their produce section at the Coit Road location is pretty small, but I was thrilled to see they have organic Northwest pears on sale through October 30 […]

Whole Foods Market is turning 30 and they’re celebrating with a party

On Saturday, September 18, Whole Foods Market stores around the country will be celebrating their 30th birthday. Each is slightly different, so be sure to check the Whole Foods Market Website to find details about your store’s birthday activities. Some of the Dallas-area parties include: Park Lane Store in Dallas Mark your calendars! It’s Whole […]

Whole Foods Market – Grass-fed ground beef sale on Friday & other deals

I received an email from Whole Foods Market in Dallas today that ground grass-fed beef will be on sale Friday (September 3) only for $3.99/lb. It’s usually $6.99/lb, so this is a great deal! Other items on sale at Whole Foods through next week: – organic peaches — $1.99/lb. – organic seedless green, red and […]

Whole Foods Market Daily Deals starting 8/16 (Richardson Store only)

If you live near Richardson, Texas, be sure to mark your calendar for the upcoming daily deals at the Whole Foods Market located at Coit and Beltline. They are “while supplies last” and only available at the Richardson location. Here are the deals: Monday, August 16 365 Everyday Value Organic Green Tea (80 bags) 2 […]

Unadvertised price changes at Central Market and Whole Foods

I was happy to see lower prices on two items I buy regularly. I am not sure if they are sale prices or new, lowered prices though. Central Market Organic Fuji Apples – $1.49/lb (were $2.49/lb last time I bought them there) – 4-5 of these large apples makes approximately one quart of applesauce, so […]

Easy, Healthy Pancakes

One of our favorite items to eat on the Specific Carbohydrate Diet (SCD) so far are banana pancakes. Initially I could taste the difference between these and “normal” pancakes (think Bisquick), but my taste buds can’t tell now. They are delicious, and so healthy! To make them, combine: – 1 large, ripe banana – 2 […]

Price Comparison (DFW): Produce & Some Meat, Dairy & Nuts – week of 7/14/10

Cheap Peaches & Nectarines If you are looking for cheap US-grown peaches and nectarines, today is the last day to get them for $0.47/lb at Newflower Farmers Market. The store is located at 1800 N. Henderson Avenue, north of downtown Dallas. I purchased several pounds of their peaches a few days ago. They are not […]

Produce Price Comparison for week of 6/30 (DFW)

Download this week’s produce price comparison document (PDF). It covers advertised prices for conventional and organic produce at the following stores: Albertsons Aldi Central Market Fiesta Kroger Market Street Sprouts Sunflower Market Tom Thumb Whole Foods I will be posting about my kale chip experiment soon. I have read and heard many good things about […]

Produce Price Comparison for week of 6/23 (DFW)

My blog re-design is finally live, but there are still several issues I need to fix and content that I need to add, so it will be a work-in-progress for a few more days. The homepage should work. If it does not look right to you, please let me know what browser you are using. […]

Lime Izze 4-pack, Grapes and Good Belly at Whole Foods Dallas

Last week, when I found the Try-Me-Free rebates on the Giovanni lotion at Whole Foods, I also noticed that Good Belly Plus 4-packs were on sale for 2/$6.00. My daughter is undergoing some medical tests at the moment and we were told one of the tests showed a high level of ‘bad bacteria’ in her […]

Try Me Free: Giovanni lotion or body wash

I stopped by Whole Foods (Dallas) tonight and noticed “Try Me Free” pink hang tags on Giovanni Organic body lotion. The tags were only on the Cucumber Song variety, but they state they’re good on any Giovanni 10.5 oz body wash or 8.5 oz body lotion. My hands are very dry – to the point […]

Sprouts (DFW) Deals through 2/10/10

I’m going to try to get back into blogging regularly. Lots going on at the moment… Here are the best deals at Sprouts through Wednesday, February 10: PRODUCE Jumbo Cantaloupe – $0.69 each Washington Grown Fuji or Pink Lady Apples – $0.88/lb. Honey Tangerines or Minneola Tangelos – $0.88/lb. Organic Braeburn Apples – $0.88/lb. Hass […]

Sprouts DFW Deals through 12/9

Here are the best deals I see at Sprouts (Dallas / Fort Worth) through 12/9/09: PRODUCE Blackberries (6 oz) – $0.77 each (wow!) Bartlett, Bosc or D’Anjou Pears – $0.89/lb. Fuji or Honey Crisp Apples – $0.89/lb. Oranges – $0.69/lb. Organic Granny Smith or Red Delicious Apples – $0.88/lb. Eggplant – $0.69 each Zucchini – […]

Sprouts (DFW) deals through 11/25

Here are the best deals I see at Sprouts (Dallas / Fort Worth) through 11/25. Scroll down to see the deals you can get on 11/18 only. PRODUCE Pineapple – $0.99 each Navel Oranges – $0.77/lb. Grapefruit – $0.33 each Celery – $0.77 each Eggplant – $0.77 each Sweet Potatoes – $0.77/lb. Yellow or Zucchini […]

Sprouts Deals (Dallas / Fort Worth) through 11/11

Here are the best deals I see at Sprouts (DFW) through Wednesday, November 11: PRODUCE Texas Grapefruit – 3 for $1.00 Large Naval Oranges – $0.88/lb. Large Mangos – $0.77 each Braeburn or Honey Crisp Apples – $0.99/lb. Avocados – 3 for $1.00 Broccoli Crowns – $0.99/lb. Squash or Yellow Zucchini – $0.88/lb. Hot House […]

Sprouts Deals (DFW) through 10/28

UPDATE: I just printed my So Delicious coupons that I thought were only good for their frozen products, but the coupons state they can be used on refrigerated products as well. So… print two $1.00/1 coupons here and get two 6 oz containers for $0.50 each. They are on sale at 2 for $3. I […]

Sprouts DFW Deals – through 10/21

Here are the best deals I see at Sprouts (Dallas / Fort Worth) from 10/14 – 10/21: PRODUCE Seedless Grapes (Black or Red) – $0.88/lb. Gala, Granny Smith, Gold or Red Delicious Apples – $0.88/lb. Organic 5 lb bag of Potatoes – $2.99 each Green, Red, Romaine or Iceberg Lettuce – $0.88 each Green Beans […]

Sprouts Deals (DFW) through 10/14

Sprouts had next week’s ad posted late Monday so I was going to post two weeks’ worth of deals, but then they took it down. Bummer. All I caught was that grapes will be on sale. Here are some deals through Wedensday, October 14: PRODUCE Bosc or Bartlett Pears – $0.77/lb. (organic D’Anjou or Bartlett […]

Sprouts Dallas/Fort Worth Deals through 9/30

Here are the best deals I see at Sprouts’ DFW locations through Wednesday, September 30: PRODUCE Red Delicious, Gala, Granny Smith, Fuji or Jonathan apples – $0.49/lb. Bosc or Bartlett Pears – $0.77/lb. Hot House Tomatoes – $0.69/lb. Orange, Red or Yellow Bell Peppers – $0.77 each Broccoli Crown – $0.99/lb. MEAT Extra Lean Ground […]

Sprouts Deals (Dallas / Fort Worth) through 9/23

Here are the best deals I see at Sprouts DFW locations through Wednesday, September 23: PRODUCE Bartlett Pears – $0.77/lb. Red or Black Plums – $1.25/lb. Gala or Red Delicious Apples – $0.88/lb. Yellow Peaches – $1.25/lb. Nectarines – $1.25/lb. Green Beans – $0.88/lb. Sweet Potatoes – $0.88/lb. Cluster Tomatoes – $0.69/lb. Hass Avocados – […]

Sprouts DFW Deals through 9/16

Here are the best deals I see at Sprouts (Dallas / Fort Worth) through Wednesday, September 16: PRODUCE Red or green seedless grapes – $0.69/lb (wow!) Bartlett Pears – $0.77/lb. Seedless Watermelon – $2.99 Yellow Peaches or Nectarines – $1.25/lb. Large Naval Oranges – $0.99/lb. Gala Apples – $0.99/lb. Cluster Tomatoes – $0.99/lb. Red or […]

Sprouts Deals (Dallas / Fort Worth) through 9/9

Here are the best deals at Sprouts (DFW) through Wednesday, September 9: PRODUCE Raspberries (6 oz) – $1.50 Blackberries (6 oz) – $1.50 Strawberries (1 lb) – $1.25 Large Seedless Red, Green or Black Grapes – $1.25/lb. Haas Avocados – 3/$1.00 Green Beans – $0.88/lb. Red, Gold or Orange Bell Peppers – $0.88 each Squash […]

Sprouts Deals (Dallas / Fort Worth) through 9/2

Here are the best deals at Sprouts from 8/26-9/2. Remember, you can shop last week’s sales and this week’s sales on Wednesday. Produce Sweet Clementines (2 lbs) – $2.99 White & Yellow Peaches – $0.88/lb. Kiwi – $0.20 each Limes – $0.20 each Red, Black or Green Seedless Grapes – $1.25/lb (only $0.69/lb if you […]

Sprouts Deals (Dallas / Fort Worth) through 8/26

Here are the best deals I see at Sprouts DFW through Wednesday, August 26: PRODUCE Large red, green or black seedless grapes – $0.69/lb. California Bartlett Pears – $0.69/lb. Jumbo Cantaloupe – 2/$3 Seedless Watermelon – $2.99 each Cauliflower – $1.25 each Broccoli – $0.88/lb. Green Beans – $0.88/lb. Red or Gold Bell Peppers – […]

Sprouts Deals (Dallas / Fort Worth) through 8/19

Here are the best deals at Sprouts (DFW) through Wednesday, August 19: PRODUCE Peaches – $0.39/lb. Seedless Red or Green Grapes – $0.99/lb. Red or Yellow Bell Peppers – $0.77 each Cluster Tomatoes on the Vine – $0.88/lb. Romaine Green or Red Leaf Lettuce – $0.77 each MEAT Pork Country Style Ribs, Whole Chicken Legs, […]

Sprouts Deals (Dallas / Fort Worth) – 8/5 – 8/12

Here are the best deals I can see at Sprouts in DFW for the week of August 5 through August 12: PRODUCE Blueberries – $0.99 / pint Kiwi – $0.20 each Bartlett Pears – $0.79/lb. Georgia Peaches – $0.88/lb. Red or Black Plums or Plutots – $0.99/lb. Broccoli Crowns – $0.88/lb. Green Beans – $0.88/lb. […]

Sprouts (Dallas / Fort Worth) – 7/29 – 8/5

Here are the best deals at DFW-area Sprouts this week (7/29-8/5/09): Cantaloupe – $0.25 each Large seedless grapes (green or red) – $0.99/lb. (same price as Target this week or get red seedless at Albertsons for $0.79/lb.) Bing cherries – $1.99/lb. White peaches or white nectarines – $0.99/lb. Limes – $0.10 each Yellow Peaches – […]

Sprouts (Dallas/Fort Worth) Deals – 7/22-7/29

Hooray for Sprouts! I love this store! This is the fifth week in a row where I craved a certain fruit and hoped they’d have it on sale. Last week, I wanted cherries and they were only $0.99/lb. (which you can still get on Wednesday, July 22 since Sprouts ads overlap on Wednesdays). This week […]

An assortment of deals

There are lots of great deals or potential great deals out there. Instead of writing a separate post for each, I’m compiling them into one big post. Here we go… Food Coupon Deals Print this $1.00/1 coupon twice to get two free single serving sized cups of Honey Nut Cheerios at CVS this week. I […]

DFW Area Sprouts Deals through 7/22

Here are the best deals I see at Sprouts through Wednesday, July 22: Produce Bing Cherries – $0.99/lb. Yellow Peaches – $0.88/lb. Red & Black Plums – $0.88/lb. Strawberries (16 oz) – $1.25 each Large Cantaloupe – $0.99 each Hot House Tomatoes – $0.88/lb. Broccoli Crowns – $0.99/lb. Meat Boneless Chicken Breast Tenders – $1.99/lb. […]

Sprouts (DFW) Deals through 7/8

Besides the cherries, this week’s Sprouts ad is disappointing. Here are the best deals at Sprouts, good through Wednesday, July 8: PRODUCE Washington Cherries – $0.99/lb. Yellow Peaches – $0.99/lb. Red or Black Plums – $0.99/lb. Broccoli Crowns – $0.99/lb. MEAT Extra Lean Ground Beef – $1.99/lb.

Sprouts (DFW) deals through 7/1

Here are the best deals I see for Sprouts stores in Dallas-Fort Worth, good through Wednesday, July 1: PRODUCE Large Red or Black Plums – $0.99/lb. Strawberries – $0.99/lb. Washington-grown Cherries – $1.99/lb. Braeburn, Fuji or Granny Smith apples – $0.88/lb. Georgia Peaches – $0.99/lb. Cauliflower – $1.25 each Red or Gold Bell Peppers – […]

Sprouts Deals (DFW) through 6/24

Here are some of the best deals at Sprouts (DFW) through Wednesday, June 24: Blueberries – $1.50/pint Georgia Peaches – $0.99/lb. Gold Pineapple – $1.50 each Strawberries (1 lb) – $2.00 Raspberries (6 oz) – $2.00 Plums (Black or Red) – $1.25 lb. Sweet Cheeries – $2.99/lb. Broccoli crowns – $0.99/lb. Green Beans – $0.99/lb. […]

Grocery Deals – through Tuesday (6/16) or Wednesday (6/17)

Here are some of the best deals at Dallas-area grocery stores through Tuesday (Tom Thumb & Kroger) or Wednesday (Sprouts) this week: Good through Wednesday, June 17: Large Seedless Watermelon – $1.99 each – great price! Lettuce – green leaf, red leaf or romaine – $0.49 each Cherries – $2.99/lb. Asparagus – $1.99/lb. Bulk Cut […]

DFW Grocery Deals until 5/19 or 5/20

I posted my Tom Thumb (Safeway) trip with some additional deals. Here are the other deals I see that are good until Tuesday (or Wednesday for Sprouts): Cherries – $2.49/lb Blackberries – $0.99/lb Yellow Peaches or Apricots – $1.99/lb Cluster Tomatoes – $0.99/lb Yellow Corn – 5/$1.00 Boneless, skinless chicken breast – $1.88/lb Annie’s Homegrown […]

DFW-Area Grocery Deals until 5/12

Here are the best grocery deals this week at Tom Thumb, Kroger, Albertsons, Sprouts and Market Street: Kraft Barbecue Sauce (18 oz) – $0.24 to FREE Price: $0.99 Coupon: $0.75/1- 5/3 SS or free if you print the barbecue coupons mentioned here V-8 Fusion – $0.49 – $1.49 Price: $2.49 (if you buy 5 qualifying […]

Sprouts Deals (DFW) through 5/6

Here are the best deals I see at Sprouts this week: PRODUCE Blackberries, 5.6 oz – $0.77 each WOW! I plan to get lots of these to mix in the plain Mountain High Yoghurt I purchased in mid-April. Organic Red Delicious or Braeburn Apples – $0.77/lb Fuji or Granny Smith Apples – $0.69/lb Hot House […]

Quick Grocery Deal Summary – 4/22-4/28

I haven’t had a chance to do a full grocery deal review for this week, but spotted a few deals that might be of interest. I will post again if I find any other deals, once I wrap up the consumer panel activities and ballet recital. Many of the items that were on sale at […]

Cheap Blackberries at Sprouts

I thought the $1.00 blackberries at Market Street was a good price, but then Sprouts went even lower! Blackberries (5.6 oz containers) are $0.88 through 4/15. You could stock up and freeze some for later. Did you know that the Sprout ad comes out on Wednesdays, but the previous week’s ad and the new week’s […]

Sprouts Deals – 4/1-4/8

Here are the best deals that I see at Sprouts this week: PRODUCE Strawberries (1 lb) & Blackberries (5.6 oz) – 4 for $5.00 Haas Avocados – $0.88 each Braeburn, Fuji or Jonagold Apples – $0.88/lb. OTHER ITEMS Van’s Waffles – $1.49 each after coupon (must buy 2) Coupon: $1.00/2 – Kroger Go Organic Booklet […]

Sprouts deals & produce price comparison – 3/18-3/25

If you didn’t make it to Sprouts before the 17th or they were out of berries when you got there, you’re in luck… Berries and pears are cheaper this week! The Fuji apples are a bit more expensive than last week, but still a good price. Just for fun, I’ve compared Sprouts to other local […]

Coming soon near Northpark Center

Wow! I knew Whole Foods was coming. And I heard recently about Nordstrom Rack. But I didn’t know about all the other stores, restaurants and entertainment that are opening soon just east of Northpark Center until I read Lea Ann’s post. I love the sales at the Children’s Place, so I’m very happy to hear […]

Sprouts deals (DFW) through 3/17

We need some fruit and didn’t see a lot of options at Kroger, Tom Thumb or Albertsons this week, so I checked the Sprouts Website. Here are the produce deals: FRUIT Jumbo Cantaloupe – $0.88 each Organic Red Delicious Apples – $0.69/lb. Braeburn & Fuji Apples – $0.69/lb. Strawberries – 2/$4 Blackberries – 2/$4 Minneola […]